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Greek Turkey Burgers with Dariy Free Tzatziki Sauce (Gluten Free & Low Fodmap)

Juicy turkey burgers covered in creamy dairy free tzatziki sauce.
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Course Main Course
Servings 4

Ingredients
  

Greek Turkey Burgers

  • 1 lb ground turkey
  • 2 tbsp oat flour
  • 1.5 tbsp lemon juice
  • 2 tsp dried parsley
  • 1 tsp dried dill
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp pepper

Dairy Free Tzatziki Sauce

  • 1/3 cup plain dairy free yogurt I recommend Silk almond milk yogurt
  • 1/3 cup mayo
  • 1/2 cucumber peeled and diced
  • 1/2 tbsp lemon juice
  • 1 tsp dried dill
  • 1 tsp garlic oil
  • salt and pepper to taste

Instructions
 

Greek Turkey Burgers

  • Mix all ingredients together in a large mixing bowl until combined.
  • Form into 4-6 patties, depending on how thick you like your burgers.
  • Grill until the internal temperature is 165 degrees.

Dairy Free Tzatziki Sauce

  • Peel and chop your cucumber.
  • Mix all ingredients together in a small bowl.

Put it all together

  • Assemble your burgers with your gluten free bun (highly recommend toasting it!), turkey burger, dairy free tzatziki sauce, and tomatos, and enjoy!